LifeSpring Home Nutrition

At LifeSpring Home Nutrition, we aim to address the global healthcare crisis by providing healthy, Medically Tailored Meals (MTM) with convenient home delivery at affordable prices.

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Gluten Friendly

A gluten-friendly diet is essential for individuals with celiac disease and other health conditions affected by gluten. Some people also use gluten-friendly diets to lose weight and reduce the risk of obesity or other preventable health issues. Diabetes Spectrum states, “A 2013 study found that 65% of American adults think gluten-free foods are healthier, and 27% choose gluten-free products to aid in weight loss.” LifeSpring Home Nutrition offers gluten-friendly meal options to individuals who avoid gluten for medical or personal reasons.

What Is Gluten?

According to the Food and Drug Administration (FDA), “Gluten is a mixture of proteins that occur naturally in wheat, rye, barley, and crossbreeds of these grains.” Gluten is difficult for the body to digest, and not everyone with gluten sensitivity has a health condition like celiac disease. In some cases, people prefer gluten friendly meals as a preventative measure to reduce risks associated with certain conditions. Other individuals may choose to remove gluten from their diet for social reasons or to support a loved one with gluten sensitivity.

Many popular meals and foods include gluten products as a primary or added ingredient. Processed foods may also have small amounts of gluten, even if their listed ingredients do not contain grains. Gluten is commonly found in the following:

The prevalence of gluten makes it difficult for many people to enjoy a varied diet while avoiding gluten. LifeSpring Home Nutrition offers gluten-friendly meal options to help people manage gluten sensitivity. People who otherwise may not have access to a large variety of whole foods and fresh nutritional dishes can choose from many popular meals, including ones with gluten-friendly gravy or sauces. Clients are encouraged to speak with the registered dietician about any questions regarding gluten-friendly and medically tailored meals (MTM).

What Is a Gluten-Friendly Diet?

A gluten-friendly diet consists of fresh and prepared foods with no gluten added. According to MedlinePlus, “Many foods are naturally gluten-free, including:

People who require or prefer a gluten-friendly diet have multiple meal options when ordering weekly deliveries from LifeSpring Home Nutrition. The registered dietician ensures each meal is balanced and meets the needs of people with celiac disease or other health conditions. Dishes are prepared with the fewest additives, reducing the risk of gluten exposure. In addition, meals may have added nutrients to help individuals with conditions affecting their ability to digest foods.

Who Benefits From Gluten-Friendly Meals?

The exact cause of gluten intolerance is unknown and may vary depending on multiple factors. According to Gastroenterology and Hepatology, “One theory regarding the ability of gluten and its related proteins to cause gastrointestinal symptoms in the absence of an overt gluten-related disease states that human intestinal tracts have not yet fully evolved to deal with modern grain proteins, especially to the degree of exposure that is inherent in contemporary diets.” A gluten friendly diet can help people with unspecified gluten sensitivities.

Individuals with the following health issues also benefit from gluten friendly meals:

People with digestive and immune system conditions may benefit from a gluten-friendly diet. Individuals should consult with a medical professional before making extreme changes to their diet.

Examples of Gluten-Free Foods

Some gluten-friendly foods and ingredients used to make meals include:

LifeSpring Home Nutrition combines American staples and ethnic cuisine full of nutrient-rich ingredients. People choose dishes that meet their personal, medical, and cultural needs. Gluten-friendly meals replace protein in gluten products with healthy alternatives, including poultry, fish, and other meats.

Gluten-Friendly Meals From LifeSpring Home Nutrition

The weekly meals delivered by LifeSpring Home Nutrition are made from the freshest ingredients flash-frozen to retain the highest level of nutrients. Gluten-friendly dishes are made from various healthy foods and recipes to increase nutrition without sacrificing taste.

Some examples of gluten friendly meals include:

LifeSpring Home Nutrition understands the importance of providing each person with enjoyable meals while accommodating special dietary requirements. According to Cathleen Anthony, M.B.A., owner of LifeSpring Home Nutrition, “For 21 years, our purpose has been to allow anyone in need access to quality, dietary-specified meals delivered by a familiar, friendly face, safely directly to their home to provide longer lasting, transformative care . . . We believe in offering the dignity of choice . . .  We also believe everyone should enjoy what they are served, and no matter where you are from or how you grew up, it should taste like home and provide you comfort.”

Millions of people struggle with gluten sensitivity and other health issues impacting their diet. LifeSpring Home Nutrition provides people with delicious and nutritious gluten-friendly meals. To learn more about our services and how to receive weekly meal deliveries, call us today at (800) 798-5767.

Hannah HKHannah HK
05:05 30 Apr 24
I cannot enough express my gratitude for your help and the fact that you respected my selective religious food choices, you delivered frozen clean simple disposable boxes of mostly ready to go meals , sealed, sanitary, cold in big insulated bags. Thank you truly !
S MawS Maw
23:51 05 Apr 24
I had a catastrophic event requiring a long hospital stay and at discharge my HMO offered Lifespring meal services. Initially, I was offered a puree diet and then as I improved a regular diet. Staff were kind, patient, and their supervisor, Christina was extremely accommodating. This is an amazing company who goes the extra mile to ensure patients receive their meals promptly. The food is delicious with a variety of meals. I would highly recommend Lifespring.
J GrantJ Grant
19:39 24 Mar 24
Lora “LaLa” BenderLora “LaLa” Bender
00:09 08 Apr 23
My food.
M MaithalouniM Maithalouni
16:57 23 Mar 23
Balanced meals excellent customer service. Thank you
I've been receiving Lifespring meals for the past several years. I find them to be fresh, convenient, and delicious! The meals are both balanced and nutritious, and, because they are prepared fresh, and then flash frozen; all one needs is a microwave! Delivery is prompt and courteous, and if ever you want to make a change, the friendly office staff is available by phone. Thank you, Lifespring! 🤗😘
Garth ShipGarth Ship
03:04 04 Dec 20
Christina totally went above and beyond for me with excellent service.Delivered right on time to my door by the friendly driver. The meals are delicious and have definitely lifted my spirits through these troubled times. Thank you Lifespring for great service and the delicious meals you provide.
Leticia nicole AvelinoLeticia nicole Avelino
18:04 17 Mar 20
They have been a blessing to my grandmother for a low sodium diet, got her back on track and portions are perfect!
Samantha PerezSamantha Perez
19:36 27 Jun 19
I am very happy with the service provided and options for my elderly family member. Taste and quality earn a 5 star review.