LifeSpring Home Nutrition

At LifeSpring Home Nutrition, we aim to address the global healthcare crisis by providing healthy, Medically Tailored Meals (MTM) with convenient home delivery at affordable prices.

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Halal Meal Options

Halal Meal Options

Halal meal options provide people with spiritual dietary restrictions access to nutritious meals. According to Nutrients, “Consuming Halal and Tayyib meals is thought to boost not only physical health but also spiritual well-being, which can have a favorable impact on mental health.” LifeSpring Home Nutrition prioritizes providing tailored meals catering to the specific needs and preferences of clients with specialized diets.  

Defining Halal and Haram

According to Plos One, “Halal, an Arabic word, means an act, object, or conduct permissible or lawful, whereas haram means prohibited or unlawful. Both words apply to food consumed by Muslims. All halal foods must be produced in compliance with Islamic dietary laws.” There are some misconceptions and misinformation surrounding the meaning of halal food. People may be aware it is prepared differently than other types of foods. However, many individuals are uncertain about what halal means and how to identify halal foods. LifeSpring Home Nutrition offers halal meals and encourages people to learn more about healthy food options. 


To meet halal criteria, animals used for meat must be treated in specific ways before, during, and after slaughter. Animals used for halal meat are treated ethically throughout their lives. In addition, they are not fed animal byproducts or subjected to antibiotics and hormones. Animals are drained of blood during the butchering process, reducing the risk of foodborne diseases. Halal meat is often considered healthier and more ethical to consume. Many people choose a halal diet to improve their overall health regardless of religious beliefs. Nearly a quarter of the world’s population follows a halal diet. 

Health Benefits of Halal Meal Options

People choose to eat halal meals for many reasons, including religious beliefs, ethical considerations, and a desire to live healthier. Halal meals have a balanced mix of all the essential food groups, making them an ideal source of daily nutrients. According to ShareAmerica, “Yvonne Maffei, author of the cookbook My Halal Kitchen, says halal food has become mainstream in American society, an evolution she compares to that of Mexican food during the second half of the 20th century.” People from all backgrounds are beginning to adopt halal foods as part of their everyday diet. 

Some of the primary health and social benefits of halal meals include: 

  • A lack of harmful additives, preservatives, and chemicals 
  • Decreased environmental impact
  • More ethically sourced food 
  • Halal meat is considered “stress hormone free” 
  • Animals are treated more humanely before and during processing 

Halal foods may boost the immune system and help people stay healthier longer. LifeSpring Home Nutrition uses halal-certified foods to create a range of beautiful and delicious dishes. The meals are prepared with the freshest ingredients and ready for people to heat and enjoy whenever they want. Individuals in Californian communities benefit from having access to weekly deliveries of frozen halal foods. 

Customizing a Halal Diet

Creating a custom halal diet requires more than sourcing halal whole foods. The meals are carefully prepared, combining only halal ingredients to create a large variety of dishes. The meal creation team carefully avoids haram ingredients, including meat-derived gelatin and foods with animal rennet. Halal meals are carefully sealed to prevent them from coming into contact with haram foods. 

The halal meals offered by LifeSpring Home Nutrition include the following wholesome ingredients: 

  • Halal meat, including beef and chicken
  • Seafood
  • Fruits and vegetables 
  • Nuts and seeds 
  • Milk and cheese
  • Grains and legumes 

The variety of halal dishes allows people to enjoy different types of food each day of the week, keeping meals fresh and exciting. 

Heart Health and Halal Meals

Cardiovascular disease and related health issues are some of the most common conditions affecting adults in America. Many people who follow halal diets have religious preferences affecting their ability to receive adequate care and access to healthy foods. Heart health is directly affected by a person’s access to essential foods. 

According to the Avicenna Journal of Medicine, one study reported: “Muslim women reported feeling their needs for privacy and modesty and their preferences for . . . halal food (food–particularly meat–prepared in accordance to Muslim law) . . . were not met by the health-care system.” LifeSpring Home Nutrition fills in the gaps left by healthcare providers, ensuring individuals with religious, personal, or health-conscious reasons for eating a halal diet have access to nutritious meals that meet their standards. 

Halal Meal Plans at LifeSpring Home Nutrition

LifeSpring Home Nutrition believes people deserve the dignity of choosing what foods they eat and when. Frozen meals allow people to enjoy delicious, high-quality halal meals whenever they want with no waste and no risk of the food losing nutrients. Each person gets to choose which meals to add to their weekly delivery, allowing them to explore new types of food without worrying about potentially encountering haram ingredients in the dish. 

Registered Dieticians Provide Nutritional Guidance

The registered dieticians (RD) at LifeSpring Home Nutrition tailor meals to the unique needs and preferences of individuals looking for healthy meal plans. RDs consider any lab results and health issues to ensure each dish is properly balanced for optimal nutrition. An RD also provides nutritional education to individuals with specialized diets. LifeSpring Home Nutrition ensures people not only get the halal food they need to feel better but also gain a greater understanding of how each dish and ingredient plays a role in improving their health.  

Many people follow halal dietary restrictions for personal, health, or religious reasons. Halal foods are an excellent source of nutrients. LifeSpring Home Nutrition offers a range of halal meal options to communities in Southern California. To learn more about halal or to get information on how to access our delivery services, call us today at (800) 798-5767.

Hannah HKHannah HK
05:05 30 Apr 24
I cannot enough express my gratitude for your help and the fact that you respected my selective religious food choices, you delivered frozen clean simple disposable boxes of mostly ready to go meals , sealed, sanitary, cold in big insulated bags. Thank you truly !
S MawS Maw
23:51 05 Apr 24
I had a catastrophic event requiring a long hospital stay and at discharge my HMO offered Lifespring meal services. Initially, I was offered a puree diet and then as I improved a regular diet. Staff were kind, patient, and their supervisor, Christina was extremely accommodating. This is an amazing company who goes the extra mile to ensure patients receive their meals promptly. The food is delicious with a variety of meals. I would highly recommend Lifespring.
J GrantJ Grant
19:39 24 Mar 24
Lora “LaLa” BenderLora “LaLa” Bender
00:09 08 Apr 23
My food.
M MaithalouniM Maithalouni
16:57 23 Mar 23
Balanced meals excellent customer service. Thank you
I've been receiving Lifespring meals for the past several years. I find them to be fresh, convenient, and delicious! The meals are both balanced and nutritious, and, because they are prepared fresh, and then flash frozen; all one needs is a microwave! Delivery is prompt and courteous, and if ever you want to make a change, the friendly office staff is available by phone. Thank you, Lifespring! 🤗😘
Garth ShipGarth Ship
03:04 04 Dec 20
Christina totally went above and beyond for me with excellent service.Delivered right on time to my door by the friendly driver. The meals are delicious and have definitely lifted my spirits through these troubled times. Thank you Lifespring for great service and the delicious meals you provide.
Leticia nicole AvelinoLeticia nicole Avelino
18:04 17 Mar 20
They have been a blessing to my grandmother for a low sodium diet, got her back on track and portions are perfect!
Samantha PerezSamantha Perez
19:36 27 Jun 19
I am very happy with the service provided and options for my elderly family member. Taste and quality earn a 5 star review.