LifeSpring Home Nutrition

At LifeSpring Home Nutrition, we aim to address the global healthcare crisis by providing healthy, Medically Tailored Meals (MTM) with convenient home delivery at affordable prices.

Contact Us

Languages weave tales, connecting hearts worldwide

Select Language

Menu Options and Variety

Menu Options and Variety

Every person should have access to a healthy variety of foods tailored to their unique health needs and personal preferences. According to the U.S. Department of Agriculture (USDA), “A healthy dietary pattern can help people achieve and maintain good health and reduce the risk of major chronic diseases such as heart disease, type 2 diabetes, osteoporosis, obesity, and some cancers.” LifeSpring Home Nutrition offers menu options and variety to ensure community members have a choice over what foods they eat each week.

The Importance of Menu Options and Variety

Menu options and meal variety allow people to choose how they spend their meals throughout the week. People with limited means or difficulty preparing their food deserve control over what they eat and when. LifeSpring Home Nutrition makes this possible by offering people a wide range of meal choices designed to accommodate cultural preferences and dietary needs. For some people, a delicious meal is the highlight of their day. The assortment of food options keeps each weekly meal delivery fresh and exciting.

Access to a medley of nourishing foods makes it easier for people to develop healthy diet plans. According to the Centers for Disease Control and Prevention (CDC), “a healthy eating plan:

Eating the recommended amount of each food group throughout the week strengthens the immune system and promotes overall positive health. Every dish is carefully balanced to ensure high nutritional density, allowing people to choose whichever meals they find most attractive.

The Dignity of Choice

People should be able to choose what types of healthy foods they enjoy throughout the week. According to Cathleen Anthony, M.B.A., owner of LifeSpring Home Nutrition, “With one-on-one Dietitian care, nutritional education, and home-delivered Medically Tailored Meals, we can achieve and improve many of our population’s health significantly. As a Company, we believe in offering the dignity of choice.” Everyone deserves the opportunity to control what foods they eat throughout the week. Home-delivered meals make it easier for people with medical issues, disabilities, or financial instability to access high-quality, nutritional food.

What to Expect From the Menu Options and Variety

Every meal is balanced and designed to be both visually appealing and nourishing. Menu options are marked on the website to indicate the type of foods they contain and how they relate to health conditions. For example, a meal may be marked as vegetarian, heart-healthy, and low-sodium. Being able to see the benefits of the meal by looking at the markers next to each allows people to make educated decisions about their weekly deliveries. The website is updated whenever the meal preparation team offers a new dish.

Types of Meals Options Available

The menu has many food options carefully designed to provide delicious, wholesome meals. LifeSpring Home Nutrition offers many potential options, including:

The meals include lunches, soups, salads, and breakfast foods. Multiple dishes are available for each type of meal. The comprehensive menu options allow people to make different choices each week, allowing them to try new dishes.

Why Does LifeSpring Home Nutrition Prioritize Menu Options and Variety?

Menu variety allows people to have more agency over their health choices. Cathleen Anthony says, “Our goal is to give quality services and meals to those who never thought they could afford a Dietitian or specialized meals. LifeSpring does everything themselves, from the [registered dietician] assessments with our RDs, making the meals in our kitchen, to delivering the meals with our drivers to manage quality and keep the integrity of the service and product by overseeing the entire process ourselves.” Every step of the meal creation and delivery process is monitored for quality control and nutritional density.

Clients with health conditions can discuss their meal plan with a registered dietician (RD). According to MedlinePlus, “A dietitian can help you determine your caloric needs based on your:

An RD also educates clients about the potential benefits of making dietary changes to accommodate health conditions or prevent future health concerns. Many menu options are designed to address multiple potential health issues simultaneously. For example, someone who follows halal practices and has a high risk of heart disease can request heart-conscious halal meals.

Giving Control Back to the Individual

People deserve to look at the meal options and choose whichever meets their needs and looks appetizing. Many people find emotional comfort in familiar foods and select meals that remind them of positive memories. LifeSpring Home Nutrition encourages individuals to take control of their diet without sacrificing nutrition. Taste and presentation are essential parts of a positive meal experience. As people age, their ability to smell and taste food changes. The meal options reflect that offering more vibrant food choices with carefully added nutrients improves the taste of delivered meals and provides health benefits.

Menu options allow people to choose the foods they feel most comfortable with that fit their unique needs. LifeSpring Home Nutrition offers a range of dietary options and a variety of meals to ensure there is something for everyone to enjoy. To learn more about our services, call us today at (800) 798-5767.

Hannah HKHannah HK
05:05 30 Apr 24
I cannot enough express my gratitude for your help and the fact that you respected my selective religious food choices, you delivered frozen clean simple disposable boxes of mostly ready to go meals , sealed, sanitary, cold in big insulated bags. Thank you truly !
S MawS Maw
23:51 05 Apr 24
I had a catastrophic event requiring a long hospital stay and at discharge my HMO offered Lifespring meal services. Initially, I was offered a puree diet and then as I improved a regular diet. Staff were kind, patient, and their supervisor, Christina was extremely accommodating. This is an amazing company who goes the extra mile to ensure patients receive their meals promptly. The food is delicious with a variety of meals. I would highly recommend Lifespring.
J GrantJ Grant
19:39 24 Mar 24
Lora “LaLa” BenderLora “LaLa” Bender
00:09 08 Apr 23
My food.
M MaithalouniM Maithalouni
16:57 23 Mar 23
Balanced meals excellent customer service. Thank you
I've been receiving Lifespring meals for the past several years. I find them to be fresh, convenient, and delicious! The meals are both balanced and nutritious, and, because they are prepared fresh, and then flash frozen; all one needs is a microwave! Delivery is prompt and courteous, and if ever you want to make a change, the friendly office staff is available by phone. Thank you, Lifespring! 🤗😘
Garth ShipGarth Ship
03:04 04 Dec 20
Christina totally went above and beyond for me with excellent service.Delivered right on time to my door by the friendly driver. The meals are delicious and have definitely lifted my spirits through these troubled times. Thank you Lifespring for great service and the delicious meals you provide.
Leticia nicole AvelinoLeticia nicole Avelino
18:04 17 Mar 20
They have been a blessing to my grandmother for a low sodium diet, got her back on track and portions are perfect!
Samantha PerezSamantha Perez
19:36 27 Jun 19
I am very happy with the service provided and options for my elderly family member. Taste and quality earn a 5 star review.