800-798-5767
800-798-5767
At LifeSpring Home Nutrition, we aim to address the global healthcare crisis by providing healthy, Medically Tailored Meals (MTM) with convenient home delivery at affordable prices.
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LifeSpring Home Nutrition provides wellness resources to individuals living in the community, ensuring people have access to the services they need to achieve optimal health. According to Cathleen Anthony, M.B.A., owner of LifeSpring Home Nutrition, the company’s “purpose is to improve health outcomes for the forgotten, the disadvantaged[,] and those who cannot help themselves in our community by delivering individually prescribed meals.” Community engagement and support are integral to the company’s mission. “Our business was built in 2003 on the values of taking care of family in the way a family member would, returning the dignity of choice.”
LifeSpring Home Nutrition offers clients more than weekly meal deliveries. Medically tailored meals (MTMs), personalized meal planning, and special dietary support promote overall health and wellness for individuals in the community. Every staff member works to ensure the health, safety, security, and comfort of clients and their loved ones. Education is integral to reducing healthcare gaps in communities throughout California. LifeSpring Home Nutrition offers nutritional tips, links to reliable resources, and nutritional coaching with a registered dietician (RD).
Everyone has different nutritional needs. Nutritional tips are quick ways to improve overall health by addressing diet and lifestyle choices. General information on nutrition and diet may help people avoid some of the high costs associated with preventable diseases and chronic health issues.
A few easy nutritional tips people use to improve their diet include:
Individuals looking for additional nutritional tips can build a healthier lifestyle by taking advantage of the following resources:
Each site offers a wide range of helpful services and tips for improving nutrition and health. Individuals benefit from educating themselves on how diet impacts their physical and emotional well-being.
Older adults are especially vulnerable to misinformation. According to Nutrients, “In the context of ageing, a major challenge to maintain health in old age is the imbalanced nutritional intake resulting into nutritional deficiency or malnutrition.” LifeSpring Home Nutrition helps educate caregivers and family members of individuals experiencing age-related dietary issues or other health conditions.
According to Health.gov, “There is abundant evidence that good nutrition is imperative to overall physical health, supports disease prevention, and offers cognitive benefits too.” Healthy recipes support good nutrition. Individuals receiving weekly meal deliveries may still benefit from using healthy recipes for easy-to-make home-cooked dishes.
Some excellent resources for finding quick, straightforward, and nutritional recipes include:
Healthy recipes use cost-effective and easily accessible ingredients to create tasty and filling meals. Individuals participating in weekly meal delivery programs may benefit from adding fresh whole foods to their diet through recipes posted on trusted websites. Community programs and resources often have services to help connect vulnerable or disadvantaged individuals with fresh local foods at a reduced cost. LifeSpring Home Nutrition encourages people to supplement their meal deliveries with whole fruits and vegetables when possible.
LifeSpring Home Nutrition serves individuals and families from all walks of life. Each person has different needs and risk factors impacting their health. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), “New habits, like healthy eating and regular physical activity, may . . . help you manage your weight and have more energy.” Lifestyle advice encourages people to take control of their health through practical changes in diet and exercise.
Some helpful sites people use to find lifestyle advice include:
Making healthy lifestyle choices reduces the risk of preventable diseases and lowers the cost of healthcare for communities in California. In addition, combining home-delivered meals with lifestyle changes helps people manage chronic medical conditions more effectively.
Locating and taking advantage of local resources provides people with additional services. Older adults, children, pregnant people, individuals with disabilities, and others benefit from connecting with local resources.
A few examples of national, state, and local wellness resources include:
Clients can contact LifeSpring Home Nutrition for more information on locating and applying for different benefits and support services.
At-home meal deliveries offer a foundation for healthy lifestyle changes. Clients taking advantage of tailored meal planning and other services benefit from educating themselves and exploring the various wellness tips and resources available on this page.
Misinformation, disinformation, and biased reporting cause confusion and make it difficult for people to locate the information or resources they need to improve their quality of life. LifeSpring Home Nutrition offers information from legitimate sources to help people improve their health. Individuals experiencing chronic health issues often report fewer symptoms and side effects after utilizing legitimate support systems and resources.
Wellness tips and resources help individuals and families make more educated decisions about their diet and lifestyle. LifeSpring Home Nutrition encourages clients to take advantage of the many legitimate health education resources available online and in the local community. Call us today at (800) 798-5767 to learn more.
