800-798-5767 
Brain Health
Fruits, Vegetables, whole grains, fish, and olive oil help improve the health of blood vessels, reducing the risk for a memory damaging stroke. Fish are high in Omega-3 fatty acids, which have been linked to lower levels of beta-amyloid proteins in the blood (the main component of the amyloid plaques found in the brains of people with Alzheimers disease), and better vascular health.
800-798-5767 Download Menu
Flounder with Lemon Sauce
Flounder (fish), mashed potatoes, broccoli, and lemon sauce.
Kona Cod
Light teriyaki sauce over cod, brown rice and green beans.
All fish meals
Whole Grain Waffles
Whole Grain Waffles with syrup and a turkey sausage patty
Oatmeal- all three
Parmesan Crusted Tilapia
Parmesan Crusted Tilapia with brown rice and broccoli cuts (Limit per order)
BBQ Salmon
BBQ Salmon with sweet potatoes and green beans (Limit per order)
Butternut Squash Soup
Silky butternut squash soup.
Omelet
Cheese omelet, hashbrown, and turkey sausage.
Scrambled Eggs
Egg patty, roasted potatoes, and cheddar cheese
Tortilla Crusted Tilapia
Tortilla Crusted Tilapia with brown rice and carrots (Limit per order)
Mustard Salmon
Mustard Salmon with roasted potatoes and broccoli (Limit per order)
