Brain Function Posts
- All Meals
- Sep 27, 2025
- 3 weeks ago
Brain-Boosting Foods: How Diet Can Support Cognitive Health
Understanding Brain Health and Nutrition What Is Brain Health? Good brain health is the level of function your brain has in cognitive, sensory, motor, and emotional well-being. When your brain cells are functioning well, it helps you achieve your goals and stay healthy throughout your life despite illness. You may wonder what the effects of […]
Read More- Brain Health
- May 08, 2024
- 1 year ago
Nourishing the Mind: How Nutrition Impacts Brain Function
Because nutrition impacts brain function, emotional regulation, and the various bodily systems, access to nourishing meals is one of the most important factors in achieving overall health. BMJ states, “Healthy eating patterns, such as the Mediterranean diet, are associated with better mental health than ‘unhealthy’ eating patterns, such as the Western diet.” The BMJ authors […]
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