LifeSpring Home Nutrition

At LifeSpring Home Nutrition, we aim to address the global healthcare crisis by providing healthy, Medically Tailored Meals (MTM) with convenient home delivery at affordable prices.

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All Meals

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All Meals Posts

Why Choose Healthy Frozen Meals

Seniors with health needs, the medically fragile, and others with specific needs can often find it challenging to manage their recovery and overall well-being, particularly in the realm of nutrition. Fortunately, Medically Tailored Meal (MTM) programs have emerged as a crucial support system for individuals facing these obstacles. With MTM programs, members of the community […]

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Supporting Immune Health Through Nutrition: Key Nutrients and Meal Strategies

The immune system protects the body from germs and other invaders. In fact, according to the Institute for Quality and Efficiency in Health Care (IQWIG), “Without an immune system, we would have no way to fight harmful things that enter our body from the outside or harmful changes that occur inside our body.” Moreover, many […]

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Skin Health: Strengthening Your Skin From Within

Beauty truly does come from within, and science proves it! Certain nutrients play a vital role in protecting the skin against external factors such as sun exposure and the inevitable aging process. You can benefit from the powerful relationship between nourishment and skin health. Incorporate essential skin-nourishing nutrients into your diet with LifeSpring Home Nutrition’s […]

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Food Pairing: Making the Most of Every Bite

Have you ever savored the classic combination of macaroni and cheese or enjoyed the timeless duo of peanut butter and jelly? These delightful dishes not only have cultural significance but also harmonize taste and nutrition. They provide both nourishment for the body and satisfaction for the taste buds. The intricate and intriguing world of food […]

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Is Breakfast Really the Most Important Meal of the Day?

“Breakfast is the most important meal of the day.” We have all encountered this expression at some point in our lives. The question remains: Does this common belief hold true? Although breakfast has long been considered the most important meal of the day, it’s not the only important meal. Instead, embracing a well-balanced diet throughout […]

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What Your Food Cravings Are Trying to Communicate

From the sudden desire for a sweet slice of chocolate cake to the appealing allure of a savory seasoned burger, cravings have a way of captivating us and steering our culinary choices. The allure of food cravings extends beyond mere sustenance, revealing the intrinsic role of desire and satisfaction within the human experience. LifeSpring Home […]

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The Digestive System: Are You Really What You Eat?

“You are what you eat.” This age-old adage has passed through generations and shaped our understanding of the connection between diet and health. However, the question remains: Is it true? A closer look at the intricate mechanisms of the digestive system challenges the credibility of this popular expression. What Is the Digestive System? Digestion encompasses […]

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The Vital Mission of Vitamins and Minerals

As essential ingredients for a well-balanced life, vitamins and minerals take center stage in the complex choreography of nutrition. It is important to understand the significance of these essential micronutrients. Fortunately, LifeSpring Home Nutrition ensures an optimal mix of nutrients in its meal delivery program, offering convenient and balanced meals. What Are Vitamins and Minerals? […]

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The Surprisingly Sweet Benefits of Sugar

In a world where sugar is often depicted as a nutritional nemesis, it’s important to shed light on the fundamental role of a specific type of sugar in a healthy lifestyle. That sugar is glucose. This simple carbohydrate can be a vital and valuable addition to your diet when incorporated in appropriate amounts. As the […]

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Hannah HKHannah HK
05:05 30 Apr 24
I cannot enough express my gratitude for your help and the fact that you respected my selective religious food choices, you delivered frozen clean simple disposable boxes of mostly ready to go meals , sealed, sanitary, cold in big insulated bags. Thank you truly !
S MawS Maw
23:51 05 Apr 24
I had a catastrophic event requiring a long hospital stay and at discharge my HMO offered Lifespring meal services. Initially, I was offered a puree diet and then as I improved a regular diet. Staff were kind, patient, and their supervisor, Christina was extremely accommodating. This is an amazing company who goes the extra mile to ensure patients receive their meals promptly. The food is delicious with a variety of meals. I would highly recommend Lifespring.
J GrantJ Grant
19:39 24 Mar 24
Lora “LaLa” BenderLora “LaLa” Bender
00:09 08 Apr 23
My food.
M MaithalouniM Maithalouni
16:57 23 Mar 23
Balanced meals excellent customer service. Thank you
I've been receiving Lifespring meals for the past several years. I find them to be fresh, convenient, and delicious! The meals are both balanced and nutritious, and, because they are prepared fresh, and then flash frozen; all one needs is a microwave! Delivery is prompt and courteous, and if ever you want to make a change, the friendly office staff is available by phone. Thank you, Lifespring! 🤗😘
Garth ShipGarth Ship
03:04 04 Dec 20
Christina totally went above and beyond for me with excellent service.Delivered right on time to my door by the friendly driver. The meals are delicious and have definitely lifted my spirits through these troubled times. Thank you Lifespring for great service and the delicious meals you provide.
Leticia nicole AvelinoLeticia nicole Avelino
18:04 17 Mar 20
They have been a blessing to my grandmother for a low sodium diet, got her back on track and portions are perfect!
Samantha PerezSamantha Perez
19:36 27 Jun 19
I am very happy with the service provided and options for my elderly family member. Taste and quality earn a 5 star review.