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LifeSpring Home Nutrition

At LifeSpring Home Nutrition, we aim to address the global healthcare crisis by providing healthy, Medically Tailored Meals (MTM) with convenient home delivery at affordable prices.

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Nutrition

Nutrition Posts

Why Is It Important to Store Meals as Instructed?

Many people are unaware of how to store frozen foods. Proper storage ensures that foods remain nutritional and safe to eat. According to FoodSafety.gov, “[F]rozen foods stored continuously at 0°F (-18°C) or below can be kept indefinitely.” Fresh-to-frozen home-delivered meals are ideal for individuals who want to eat healthy meals at their convenience. LifeSpring Home […]

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4 Primary Benefits of Nutraceuticals

Advancements in healthcare have made it possible for people to address general health issues using innovative techniques and community-based services. Meal programs that use nutraceuticals offer people a new way to improve their diet and health. According to the International Journal of Preventive Medicine, “Nutraceuticals may be used to improve health, delay the aging process, […]

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Equality in Healthcare and Home-Delivered Meals

People from all walks of life experience nutritional deficits and other dietary issues that impact their overall health. Anyone can benefit from essential support services, including home-delivered meals. However, some people may face additional barriers. According to Therapeutic Advances in Infectious Disease, “Access to health care facilities may be hindered by geographical distance, lack of […]

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What Foods Should I Avoid While Pregnant?

When they’re pregnant, some women end up being diagnosed with gestational diabetes and other health conditions. In these situations, avoiding certain foods can significantly improve the health of the baby and pregnant mom. After all, some foods can be downright harmful during that critical time. According to FoodSafety.gov, “Immune system changes in pregnant women place […]

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How Does Eating Healthier Help People Avoid Emergency Room Visits?

Preventable diseases, illnesses, and injuries cost communities billions annually. Individuals often bear the brunt of the financial burden in addition to managing chronic or acute health issues. According to Health.gov, “Many hospital stays and emergency department visits are preventable.” The Health.gov website states that taking steps to “connect people to a primary health care provider, […]

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Foods for Reducing Inflammation

Inflammation is a common symptom of chronic and acute health issues. Treating or managing inflammation is an important part of recovery for many people diagnosed with medical conditions. According to Biomedicines, “Inflammation is a physiological process . . . if it becomes chronic, inflammation can end up stimulating the development of diseases such as cardiovascular […]

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Navigating Nutrition During Cancer Treatment

Cancer treatment has a significant effect on the body. However, healthy eating habits reduce some of the possible symptoms and side effects of cancer treatment. According to the National Cancer Institute (NCI), “Nutrition goals during cancer therapy are based on a person’s cancer type, cancer stage, and other medical conditions.” LifeSpring Home Nutrition helps individuals […]

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Understanding the Link Between Nutrition and Mental Health

Diet, nutrition, and exercise directly affect physical and psychological health. According to Health.gov, “There is abundant evidence that good nutrition is imperative to overall physical health, supports disease prevention, and offers cognitive benefits too.” Nutrition and mental health have many overlapping risk factors and potential symptoms or side effects. LifeSpring Home Nutrition uses a holistic […]

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Supporting Immune Health Through Nutrition: Key Nutrients and Meal Strategies

The immune system protects the body from germs and other invaders. In fact, according to the Institute for Quality and Efficiency in Health Care (IQWIG), “Without an immune system, we would have no way to fight harmful things that enter our body from the outside or harmful changes that occur inside our body.” Moreover, many […]

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Hannah HKHannah HK
05:05 30 Apr 24
I cannot enough express my gratitude for your help and the fact that you respected my selective religious food choices, you delivered frozen clean simple disposable boxes of mostly ready to go meals , sealed, sanitary, cold in big insulated bags. Thank you truly !
S MawS Maw
23:51 05 Apr 24
I had a catastrophic event requiring a long hospital stay and at discharge my HMO offered Lifespring meal services. Initially, I was offered a puree diet and then as I improved a regular diet. Staff were kind, patient, and their supervisor, Christina was extremely accommodating. This is an amazing company who goes the extra mile to ensure patients receive their meals promptly. The food is delicious with a variety of meals. I would highly recommend Lifespring.
J GrantJ Grant
19:39 24 Mar 24
Lora “LaLa” BenderLora “LaLa” Bender
00:09 08 Apr 23
My food.
M MaithalouniM Maithalouni
16:57 23 Mar 23
Balanced meals excellent customer service. Thank you
I've been receiving Lifespring meals for the past several years. I find them to be fresh, convenient, and delicious! The meals are both balanced and nutritious, and, because they are prepared fresh, and then flash frozen; all one needs is a microwave! Delivery is prompt and courteous, and if ever you want to make a change, the friendly office staff is available by phone. Thank you, Lifespring! 🤗😘
Garth ShipGarth Ship
03:04 04 Dec 20
Christina totally went above and beyond for me with excellent service.Delivered right on time to my door by the friendly driver. The meals are delicious and have definitely lifted my spirits through these troubled times. Thank you Lifespring for great service and the delicious meals you provide.
Leticia nicole AvelinoLeticia nicole Avelino
18:04 17 Mar 20
They have been a blessing to my grandmother for a low sodium diet, got her back on track and portions are perfect!
Samantha PerezSamantha Perez
19:36 27 Jun 19
I am very happy with the service provided and options for my elderly family member. Taste and quality earn a 5 star review.
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