Diet Posts
- All Meals
- Sep 18, 2024
- 4 weeks ago
How Home-Delivered Meals Fit Into Your Lifestyle
Lifestyle plays a crucial role in supporting people’s mental and physical health. This includes diet. Moreover, each person has unique dietary needs based on their preferences and lifestyle choices. According to MedlinePlus, “Good health habits can allow you to avoid illness and improve your quality of life.” LifeSpring Home Nutrition encourages people to adopt healthier […]
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- Sep 15, 2024
- 4 weeks ago
How Pre-Made Meals Can Transform Your Diet and Health
Some people find it challenging to create a balanced and nutritious diet. Chronic medical conditions, lack of access to healthy foods, and other factors may affect the type of meals a person eats throughout the week. According to the U.S. Department of Agriculture (USDA), “Food and dietary choices are influenced not only by prices and […]
Read More- All Meals
- Sep 12, 2024
- 1 month ago
Debunking Common Nutrition Myths and Misinformation
People get their information about health and diet from many different sources. Some of those sources may intentionally or unintentionally provide misleading information. According to the National Library of Medicine (NLM), “Various factors contribute to the dissemination of health misinformation.” In addition, the NLM states that “cognitive biases, such as confirmation bias, often lead individuals […]
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- Sep 08, 2024
- 1 month ago
How Diet Impacts Mental Health
A person’s diet impacts mood, behavior, and overall health. Mental health is directly impacted by what types of food a person eats and their nutrients. According to Missouri Medicine, “Several nutritional deficiencies, such as vitamin b12, B9 (folate), and zinc, can cause symptoms of depression and dementia such as low mood, fatigue, cognitive decline, and […]
Read More- All Meals
- Sep 05, 2024
- 1 month ago
Creating a Healthy Relationship With Food
Many factors impact how people feel about food. Some individuals may experience issues with diet and self-image, including disordered eating and chronic health conditions. People’s relationship with food directly affects their health. According to Health.gov, “About half of all American adults – or 117 million individuals – have one or more preventable chronic disease, many […]
Read More- All Meals
- Aug 15, 2024
- 2 months ago
Medically Tailored Meals for Post-Discharge Care After Surgery
Surgery recovery often involves changes in diet to support healing and recovery. Post-discharge care may include a prescription for medically tailored meals (MTMs) or other meal services. According to Exploratory Research in Clinical and Social Pharmacy, “Providing medically-tailored meals significantly increases dietary adherence above 90% and allows patients to … experience fewer complications” after surgery […]
Read More- All Meals
- Aug 12, 2024
- 2 months ago
The Role of Medically Tailored Meals in Chronic Disease Management
Chronic health conditions affect millions of people each year. Adults over the age of 55 have an increased risk of being diagnosed with one or more chronic diseases. According to the Centers for Disease Control and Prevention (CDC), “Women in all age groups are more likely than men to have one or more, two or […]
Read More- All Meals
- Aug 08, 2024
- 2 months ago
Boost Your Immune System With Tailored Meals
Many people have compromised immune systems due to genetics, illness, or injury. In these situations, eating a nutritious diet can help boost immunity. According to the International Journal of Environmental Research and Public Health, “The nutritional status of an individual can predict the clinical course and outcome of some infections, such as pneumonia.” In addition, […]
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- Jul 19, 2024
- 3 months ago
4 Primary Benefits of Nutraceuticals
Advancements in healthcare have made it possible for people to address general health issues using innovative techniques and community-based services. Meal programs that use nutraceuticals offer people a new way to improve their diet and health. According to the International Journal of Preventive Medicine, “Nutraceuticals may be used to improve health, delay the aging process, […]
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