Diet Posts
- All Meals
- Jul 19, 2024
- 1 week ago
4 Primary Benefits of Nutraceuticals
Advancements in healthcare have made it possible for people to address general health issues using innovative techniques and community-based services. Meal programs that use nutraceuticals offer people a new way to improve their diet and health. According to the International Journal of Preventive Medicine, “Nutraceuticals may be used to improve health, delay the aging process, […]
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- Jul 12, 2024
- 2 weeks ago
What Foods Should I Avoid While Pregnant?
When they’re pregnant, some women end up being diagnosed with gestational diabetes and other health conditions. In these situations, avoiding certain foods can significantly improve the health of the baby and pregnant mom. After all, some foods can be downright harmful during that critical time. According to FoodSafety.gov, “Immune system changes in pregnant women place […]
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- Jul 08, 2024
- 3 weeks ago
How Does Eating Healthier Help People Avoid Emergency Room Visits?
Preventable diseases, illnesses, and injuries cost communities billions annually. Individuals often bear the brunt of the financial burden in addition to managing chronic or acute health issues. According to Health.gov, “Many hospital stays and emergency department visits are preventable.” The Health.gov website states that taking steps to “connect people to a primary health care provider, […]
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- Jun 28, 2024
- 4 weeks ago
Managing Gastrointestinal Issues Through Diet and Lifestyle Changes
Untreated gastrointestinal issues, including irritable bowel syndrome (IBS), profoundly impact everyday life for millions of people. According to the American Journal of Gastroenterology, “Digestive diseases account for over 100 million ambulatory care visits annually in the U.S.” Diet is one of the most effective ways to manage or avoid digestive diseases. Gut health is directly […]
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