Mental Health Posts
- Uncategorized
- May 25, 2024
- 4 months ago
Understanding the Link Between Nutrition and Mental Health
Diet, nutrition, and exercise directly affect physical and psychological health. According to Health.gov, “There is abundant evidence that good nutrition is imperative to overall physical health, supports disease prevention, and offers cognitive benefits too.” Nutrition and mental health have many overlapping risk factors and potential symptoms or side effects. LifeSpring Home Nutrition uses a holistic […]
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