Uncategorized Posts
- Uncategorized
- May 25, 2024
- 2 months ago
Understanding the Link Between Nutrition and Mental Health
Diet, nutrition, and exercise directly affect physical and psychological health. According to Health.gov, “There is abundant evidence that good nutrition is imperative to overall physical health, supports disease prevention, and offers cognitive benefits too.” Nutrition and mental health have many overlapping risk factors and potential symptoms or side effects. LifeSpring Home Nutrition uses a holistic […]
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- May 05, 2024
- 3 months ago
Exploring Cultural Diversity in Nutrition
Culture significantly impacts the meals a person eats and their relationships with food. Delivery services offering a range of culturally preferred foods can give vulnerable populations a sense of home and familiarity. According to a Centers for Disease Control and Prevention (CDC) web page, “The term ‘culturally preferred foods’ is used here to describe safe […]
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