LifeSpring Nutrition & Food Blog

• All Meals
• Apr 18, 2026
• 1 month ago

Understanding the Needs of Older Adults What Are the 8 Needs of the Elderly? The 8 primary needs of the elderly include family support and social interactions, a safe home environment, access to medical care, mobility, meal preparation, personal hygiene and self-care, and cognitive health. Older adults remain independent and healthy longer when loved ones […]

• All Meals
• Apr 15, 2026
• 1 month ago

Understanding At Home Elderly Care What Is At Home Eldercare and Why Is It Important? At-home eldercare refers to caregiving and other services provided to older adults in their home, allowing them to age in place and maintain independence for longer.  Professional at-home eldercare supports older adults as they age and provides assistance with their […]

• Puree
• Mar 05, 2026
• 3 months ago

Understanding Post-Hospital Care and Nutrition What Is Post-Hospital Care? Post-hospital care refers to professional assistance provided to people returning home after hospitalization.  Medical professionals and support services help people continue healing after they transition home from the hospital.  According to the Annals of Geriatric Medicine and Research, “Compared with younger adults, older adults are more […]

• All Meals
• Feb 25, 2026
• 3 months ago

Understanding Meals on Wheels and Senior Meal Programs What Is Meals on Wheels and Who Is It Designed to Serve? Meals on Wheels is a food delivery service partially funded by the federal government and powered by volunteers in communities across the country to deliver nutritious food to vulnerable populations, including seniors, who may not […]

• Puree
• Feb 21, 2026
• 3 months ago

Understanding Home-Delivered Meal Programs What Are Home-Delivered Meals and Who Are They Designed For? Home-delivered meals provide easy access to balanced, nutritious food for older adults and others who may benefit from dietary support.  Programs that deliver meals are designed for people who struggle to meet their nutritional needs without outside assistance.  A few examples […]

• All Meals
• Feb 17, 2026
• 3 months ago

Understanding the Sandwich Generation What Does “Sandwich Generation” Mean? The sandwich generation refers to middle-aged adults who are sandwiched between caring for children and aging parents. Elderly parents looked after by their own children may have unique needs and challenges. For example, members of the sandwich generation often provide financial support to their own parents. […]

• All Meals
• Feb 13, 2026
• 3 months ago

Understanding Malnutrition in Older Adults What Is Malnutrition and How Is It Defined? Malnutrition is the result of a person not getting enough essential vitamins and minerals in their diet.  Everyone has different dietary needs, and you may not experience the same malnutrition symptoms as someone else eating the same meals. According to Nutrients, “Although […]

• All Meals
• Feb 09, 2026
• 4 months ago

Understanding Chewing and Swallowing Difficulties in Seniors What Is Dysphagia and Why Does It Affect Older Adults? Dysphagia is a geriatric syndrome affecting a person’s ability to swallow.  Certain health conditions may cause seniors to develop dysphagia, including stroke or Alzheimer’s. According to theThematic Review on Aging, dysphagia affects “10% to 33% of older adults.” […]

• All Meals
• Feb 05, 2026
• 4 months ago

Managing Side Effects of Eliquis in the Elderly Understanding Eliquis and Its Use in Older Adults Eliquis is a blood thinner prescribed to treat blood clots, prevent strokes, and reduce the risk of embolism. Elderly people have an increased risk of stroke and other cardiovascular issues. Blood thinners such as Eliquis can protect older patients […]