All Meals Posts
- All Meals
- Feb 17, 2026
- 5 days ago
Sandwich Generation: Caring for Aging Parents While Raising a Family
Understanding the Sandwich Generation What Does “Sandwich Generation” Mean? The sandwich generation refers to middle-aged adults who are sandwiched between caring for children and aging parents. Elderly parents looked after by their own children may have unique needs and challenges. For example, members of the sandwich generation often provide financial support to their own parents. […]
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- Feb 13, 2026
- 1 week ago
Malnutrition Signs and Symptoms in Senior Adults
Understanding Malnutrition in Older Adults What Is Malnutrition and How Is It Defined? Malnutrition is the result of a person not getting enough essential vitamins and minerals in their diet. Everyone has different dietary needs, and you may not experience the same malnutrition symptoms as someone else eating the same meals. According to Nutrients, “Although […]
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- Feb 09, 2026
- 2 weeks ago
Soft Food Diet for Seniors With Chewing or Swallowing Difficulties
Understanding Chewing and Swallowing Difficulties in Seniors What Is Dysphagia and Why Does It Affect Older Adults? Dysphagia is a geriatric syndrome affecting a person’s ability to swallow. Certain health conditions may cause seniors to develop dysphagia, including stroke or Alzheimer’s. According to theThematic Review on Aging, dysphagia affects “10% to 33% of older adults.” […]
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- Feb 05, 2026
- 2 weeks ago
Managing Side Effects of Eliquis in the Elderly
Managing Side Effects of Eliquis in the Elderly Understanding Eliquis and Its Use in Older Adults Eliquis is a blood thinner prescribed to treat blood clots, prevent strokes, and reduce the risk of embolism. Elderly people have an increased risk of stroke and other cardiovascular issues. Blood thinners such as Eliquis can protect older patients […]
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- Jan 28, 2026
- 4 weeks ago
Foods to Avoid With Gout
Understanding Gout What Is Gout and How Does It Affect the Body? Gout is a type of arthritis caused by elevated blood uric acid levels, which leads to sudden, severe joint pain, redness, and persistent discomfort in specific joints. The big toe is a common area affected by gout. However, any joint can experience redness, […]
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- Jan 23, 2026
- 4 weeks ago
Aging in Place: Best Resources for Growing Older at Home
Understanding Aging in Place What Does “Aging in Place” Mean for Older Adults? Aging in place means continuing to live at home while experiencing age-related health changes instead of moving into a nursing home or assisted living facility. Many older adults do not want to leave their homes to move to an assisted living community […]
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- Jan 19, 2026
- 1 month ago
Best Healthy Food Options for Older Adults
Understanding Healthy Food Options for Older Adults Why Is Healthy Eating Important as You Age? Age-related changes affect how the body absorbs, transports, and uses nutrients from your daily diet. Older adults need a balanced diet to promote cognitive and physical health. According to Myplate.gov, “As we age, healthy eating can make a difference in […]
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- Jan 14, 2026
- 1 month ago
Adult Children Providing At-Home Care for Seniors
Understanding In-Home Care for Senior Parents What Does At-Home Care for Seniors Include? At-home care for seniors may include nonmedical assistance with daily living tasks, such as meal preparation, dressing, personal hygiene, and housekeeping, as well as emotional support. You can help ensure your parent has the support they need to remain independent longer by […]
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- Jan 10, 2026
- 1 month ago
Home Care After Surgery
Understanding Home Care After Surgery What Does Home Care After Surgery Involve? Home care after surgery may include wound care, mobility assistance, medication management, assistance with activities of daily living, and other medical or nonmedical support. Older adults are more likely to have surgeries for bone breaks or a chronic medical condition caused by age-related […]
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